[frozen-assets] Meals for nursing mothers

 

At church, I am often contacted to prepare meals for new, nursing mothers. Since I was unable to nurse my babies, I'm not sure what the restrictions are as far as food goes. I have heard that onions, broccoli, etc. are out.

I am looking for ideas for meals that I can freeze ahead to give to the families that they can just thaw and cook or bake. I'd also be interested in recipes for meals that I can prepare fresh and just deliver to the family at dinnertime.

TIA,
Gracie

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