You could try arrowroot starch or rice flour.
Babbie
--- In frozen-assets@yahoogroups.com, "gypsy3186" <gypsy3186@...> wrote:
>
> Hello all!
>
> My daughter is apparently becoming very sensitive to MSG (migraines) but many of her FAVORITE casserole recipes that I make call for COM soup. I make a chicken/brown rice/broccolli casserole that has COM and COChicken soup in it, which she ate off of for three days - yesterday she was down ALL day with a bad migraine. =`{ Bad mommy: I didn't check the labels!
>
> Do you have a TNT recipe for COM or COC? Do you can it? freeze it? Any help?!?
> Thanks!!
>
> Debby
>
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