[frozen-assets] Any Low GI Recipes suitable for Diabetes

 

I am now a Diabetic Type 2 and it's a very long while since I have posted on here, it may be years.

Anyone got any Low GI recipes suitable for Diabetes that can be frozen into single portions with the step on how to freeze, thaw and reheat them.

I am using Low GI Diet for my diabetic control and would like to be able to freeze some into single portions.

I do have a few Low GI Cookbooks but very little in the way of how to freeze them.

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