Friday, June 24, 2011

Re: [frozen-assets] Re: Cheese and Veggie Quesadillas from FA lite and easy

Hello Julie,
no need to apologize I only questioned because quesadillas are something I
don't make myself so for me seeing a recipe is helpful.
I would think that looking at this one you could do either - add cheese to
broccoli or keep separate and add to the other ingredients as you are
assembling. I would not add them to the beans because they would still be a
bit wet after being drained so I would expect the wetness to cause the
cheese to clump a bit. That is my opinion for what it is worth.
Adding the cheese to the broccoli or keeping separate would also depend on
how much freezer space you have.

Hope this helps,
Kathleen

On Thu, Jun 23, 2011 at 10:54 PM, Julie Anderson <jandersonads@gmail.com>wrote:

> Sorry, I should have rewritten the question. Below is a copy of the
> recipe. I just don't know if the cheese is mixed in with the beans mixture,
> the broccoli or frozen separately.
> Thanks,
> Julie
>
> • 2 flour tortillas
> • 1 cup reduced-fat Monteray Jack cheese, grated
> • 1 cup frozen broccoli pieces, or fresh
> • 6 ounces canned black beans, drained and rinsed
> • 1 tablespoon lime juice
> • ¼ cup canned green chilies
> • ¼ cup fresh cilantro
> • ¼ cup green onion, sliced
> • 1 cup salsa
> • 3 tablespoons fat free sour cream, for serving day
> If using fresh broccoli, cook until just tender. If frozen, thaw and drain
> well.
>
> In small bowl, mash beans and lime juice to form paste. Stir in chiles,
> cilantro and green onions. Place in labeled freezer bag. Place cooked
> broccoli into small freezer bag. In large freezer bas, put the bag of bean
> mixture, the bag of cooked broccoli and the bag of tortillas. Seal and
> freeze.
>
> To serve: Thaw. Spray two cookie sheets with cooking spray. Place 6
> tortillas in a single layer onto cookie sheets. Spread bean mixture evenly
> on the tortillas. Spread almost to the edge of the tortillas. Sprinkle
> broccoli pieces onto bean mixture. Top each tortilla with remaining
> tortillas. On two over racks, bake in 450 degree oven until tortillas are
> lightly browned. Halfway through baking time, switch cookie sheets in oven.
> Slide quesadillas onto cutting board; cut each into 6 wedges. Serve with
> cold salsa and sour cream.
>
>
> ------------------------------------
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Tupperware(R) Online Catalog
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http://my2.tupperware.com/tup-html/D/debihough-product.html
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Official "Frozen Assets" Home Page
http://frozenassets.wordpress.com/
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